Can't Feel Hanging Leg Raise In Your Abs? | JUST DO THIS Andrew Alinda 6:12 2 years ago 56 638 Скачать Далее
Get Ripped Abs With These 5 Simple Training Rules Renaissance Periodization 8:37 11 months ago 490 592 Скачать Далее
How to Properly Perform Hanging Leg Raises With Good Form For Shredded Abs (Exercise Demonstration) Gerardi Performance 0:16 1 year ago 228 352 Скачать Далее
The Lower Abs Secret: Leg Raises DON’T WORK!! Learn the ONLY Science-Based Method That Does! (PPT) 🔥 Dr. Gains 9:59 1 year ago 2 496 155 Скачать Далее
❌ Knee Raise Mistake For ABS | STOP DOING THIS! ScottHermanFitness 0:20 2 years ago 223 219 Скачать Далее
Hanging Leg Raise - Ab Exercise - Bodybuilding.com Bodybuilding.com 0:46 14 years ago 178 460 Скачать Далее
The BIGGEST hanging leg raise mistake for ABS 👀 Anita Herbert | Online Fitness Coach 0:12 2 years ago 145 244 Скачать Далее
Hanging Leg Raise - Core / Abs - Bodybuilding.com Bodybuilding.com 0:47 10 years ago 47 222 Скачать Далее